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Ingredients:

  • 500 g lukewarm water
  • 10 g honey
  • 25 g fresh yeast
  • 15 g it’s us naturbit psyllium husk
  • 500 g it’s us miklos’ seeded bread flour mix
  • 15 g salt
  • 15 g oil

Method:

  • Measure the lukewarm water into a mixing bowl, add honey, crumble the yeast into it and set aside for some minutes until it foams up.
  • Add the psyllium husk and whisk the batter until lump free. Let it rest for 1-2 minutes until it forms gel.
  • Sprinkle the flour mix and the salt onto it while adding the oil, and knead it until you get a homogeneous dough.
  • Place the dough into a proofing basket or a bowl covered with cling film and let it rise at room temperature for about 45 mins.
  • Knead the risen dough again on a surface sprinkled with rice flour and gently spread it on a parchment paper into a 1.5-finger-thick rectangle.
  • Cut the dough into triangles with a sharp knife and with the help of the parchment paper, place them onto a baking tray.
  • Let it rise again at room temperature for 30-45 minutes.
  • Bake them in a preheated oven at 180 degrees for about 30 minutes.
  • After baking, place them on a wire rack to cool down.