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Ingredients of the flatbread:
- 280 g kate’s low carb salty universal flour mix
- 4 g dried yeast
- 250 g lukewarm water
- 5 g cooking oil
Ingredients to the fried chicken breast:
- 1/2 chicken breast fillets
- salt
- 2 cloves of garlic
- 2 tsp oregano
- 1/2 coffee-spoon of ground black pepper
- 1/2 coffee-spoon of smoked ground paprika
- 2 tbsp olive oil
Tzatziki salad:
- 2 db cucumbers
- 1 db red onion
- 2 cloves of garlic
- 2 tbsp sugar
- 2 tbsp vinegar
- 1/2 coffee-spoon of salt
- 300 g sour creme
- 3 tbsp mayonnaise
+ Vegetables you like
Preparation:
Steps to make the flatbread:
- Measure the lukewarm water into a large bowl, add the dried yeast and the flour mix to it. Knead an elastic dough from the ingredients, during kneading pour the oil slowly to the dough.
- Divide the dough into 4 equal pieces and form buns from them. Roll out the buns one by one into a half cm circles. Place them into a baking tray lined with parchment paper and let them rest for half an hour at room temperature.
- Bake both sides of the fleatbreads for about 6-6 minutes in a preheated oven at 220°C.
Steps to make the chicken breast:
- Slice the chicken breast into strips and stew them on some olive oil while adding the spices. Fry the strips for 20-30 minutes, until they are goldenbrown.
Steps to make the tzatziki salad:
- Grate the cucumber into very thin strips, cut the onion into thin slices. Put them into a bowl, sprinkle them with salt, sugar and vinegar. Add the sour cream and the mayonnaise to it, then mix the whole contents of the bowl together well.
- Serve the flatbread with the fried chicken breast, the salad and the vegetables according to taste.
Enjoy!
